Westport Wellness

helping individuals, families, and children make lasting life changes using food as their medicineI practice a holistic approach to nutrition, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect the whole.  No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.  Special program available for children and individuals with ADD, AADHD, autism, diabetes, tourettes and recovering addicts with sugar addictions  Could one conversation change your life?  Find out by scheduling a free consultation with me.   We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

Please get in touch with Westport Wellness from the Contact box on the right.