Are you Stressed?

Here at Comprehensive Health Innovations, we believe that stress is the main cause to a lot of health problems. 

Burnout is a state of emotional and physical exhaustion caused by excessive and prolonged stress. Both are not Healthy and both should be reduced as much as possible. 

Being trapped for economic reasons by an abusive job can create a lot of stress. Such jobs can be characterized by poor boss leadership, time pressures, unrealistic expectations, bullying managers, lack of respect or mindless boredom. 

Type A personalities with perfectionist traits tend to increase the risk for burnout. 

The early warning signs of burnout include chronic fatigue, anger at those making demands, self-criticism for putting up with the demands, cynicism, negativity, irritability, a sense of being besieged, exploding easily, frequent headaches, gastrointestinal disturbances, weight loss or gain, sleeplessness, depression, shortness of breath, suspiciousness, feelings of helplessness and increased degrees of risk taking.

Please use the Contact form on the right for Are you Stressed? information and ordering.